Integrity Martial Arts

Programs for All Ages

Focus on Character Development

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Powerplay Martial Arts

Action Packed Classes

Character Development

Develop Self-Confidence & More!

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Breakthrough Martial Arts

Junior Adult & Adult Program

Focus on Health and Self-Defense

Sweat, Smile & Hit Hard!

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Connecticut Martial Arts Programs

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Connecticut Martial Arts Programs for Everyone!

  • Integrity Martial Arts Youth Program

    Integrity Martial Arts is deeply committed to children. That’s why we consulted with a team of experts in education, psychology and the martial arts to develop our program. It’s important that children learn to defend themselves, but for most children, self-defense is something that they will hopefully never have to use – but Respect, Discipline and Self-Control are things they can use every day.

  • Breakthrough

    While our Breakthrough Martial Arts program is for teen and adults, our junior adult (11-16) and adult students train separately though they follow a similar curriculum.  Our Breakthrough Martial Arts training system will gets you in shape while teaching the valuable skill of self defense!  This program is an on-going course about health, self-defense technique and personal development just for adults. We have combined the latest in educational technology, success training, and modern psychology with the wisdom of the East. We put this together with the traditions of martial arts to create our program.

What our clients are saying

Colin Turkel

quotesIntegrity Martial Arts is a great place to watch your child grow into a young adult! Our daughter has only been enrolled for a few months and is already excelling at showing and demonstrating the three core beliefs of the studio- respect, self-control and discipline. The instructors are amazing, I knew this was the place for us when I first walked in and the first instructor to greet us got right down to my daughters level and addressed her directly. Everyone at the studio is pleasant and helpful and the values and beliefs taught are just what kids are in need of in today’s society. I highly recommend this studio!!! I have nothing but amazing things to say about Integrity Martial Arts.

I’ve had the unique opportunity to see the program develop and expand over the years, and it’s truly hard to believe how far the studio has come. The incomparable team of instructors is always developing new, effective ways to teach leadership, respect, self-discipline, self-control, and, of course, self-defense. There is also a plethora of other activities available, such as special seminars with guest instructors, the opportunity to join a demonstration team, and other programs for all ages that truly put Integrity in a league of its own.

I can say with confidence that without Integrity Martial Arts, I would not be the person I am today. Give it a try, it’s one of the best decisions you can make.

Colin TurkelFather of student
Claire C. Hall

quotesI would like to acknowledge the wonderful progress we have seen with The After School Program students who are participating in the Integrity Center’s Martial Arts instruction. These classes have had a profound impact on The After School Program students because of the respect, self-discipline, and self-control that your instruction has instilled in them.

Since the children in our program are at risk for school failure, we feel that they are an exceptionally challenging group. Many lack direction and focus and come from homes where families struggle with poverty, low academic achievement, limited social skills, and parental substance abuse.

Martial arts instruction has given these children a heightened level of self-discipline and provided positive peer pressure to affect change. Our all-inclusive approach of including feedback from their families and their teachers has proven to be a motivating force.

Thank you for the time and energy you and your staff have put into working with these students. Your efforts have made a difference in the lives of many young people.

Claire C. HallM. Ed., Executive Director
Amy Skryniarz

quotesOn behalf of the Enfield Recreation Department, I would like to thank you for adding such a wonderful program into our summer activities. The Martial Arts for Kids Camp has been quite a success for our community. I was very impressed with the ability to provide an atmosphere that was both educational and fun. Through the staff’s teaching and participants’ dedication throughout the program, it is quite evident that the students are fully learning the life skills and values such as self-discipline, personal commitment and the importance of verbal conflict resolution. I enjoyed reading the notes that the children shared at each class about how they had used these skills and values on a daily basis at their homes.

I know that the life skills that the children have learned will serve them well, and hopefully they will continue to practice what they have been taught. We look forward to working with you again soon to help the children in our community, and thank you again for working with us this summer.

Amy SkryniarzEnfield Recreation Department Coordinator
A.J. O’Brien, Department Chair

quotesI would like to thank you again for coming to Enfield High School and giving a four day presentation to our junior and senior Physical Education classes on self-defense and personal responsibility and self-control. The physical education teachers and students were very impressed with your ability to create such a quality atmosphere for learning self-discipline, personal commitment, and the importance of verbal conflict resolution. Your staff’s teaching style and progression of activities throughout the week helped all students to understand more fully the importance of respecting others, self-discipline and self-control.

Hopefully, our students will practice what they have been taught about reacting non-violently to conflict and to use the tools they learned to de-escalate bad situations. We look forward to working with you again next year to help educate our students in making the right choices and taking responsibility for themselves and their community.

A.J. O’Brien, Department ChairPhysical Education Department Chairman
Cynthia Mangini

quotesI am delighted to accept your invitation to the After School Program’s Martial Arts Belt Advancement. It is very encouraging to see the positive impact it has had on our youth.

Unfortunately, our society has suffered from numerous tragedies where children have been the victims of senseless acts of violence – in some cases at the hands of their peers. Research has shown that children lacking in self-esteem do not have self-respect. Consequently, this results in a lack of respect for others. Martial arts programs not only discourage violence, rather they build and stimulate self-esteem within the child.

If we are to attain a gentler, more caring society, we must teach our children how to care for and show respect for one another. Therefore, I wish you much success for the future and will continue to wholeheartedly support your martial arts program.

Cynthia ManginiEnfield Town Councilman
Sam Stoughton

quotes“I have to say that I have received far more from Integrity than I ever felt possible. I have seen good things in so many of the kids and even in the conversations of the adult learners. They share personal stories of temperance and control becoming part of their ability. That is because of the daily efforts of each one of the sensai. In a world that seems to be falling apart, you ve collected a group of wonderful, gifted, talented people who have been given a path that truly changes people. I want to say thank you. I feel at home at Inegrity Martial Arts and I never anticipated that.

Sam StoughtonSutdent & Father of Aidan, age 7